I describe myself as a Holistic Counsellor/Psychotherapist.  This means I work with the whole; mind, body and spirit.  

 

This can look like how the physical and mental/emotional state affect each other, how your emotions affect your thoughts and your thoughts affect your behaviours, and how that affects your health  ... I am trained in 'Integrative work' which means that I mix modalities like, Person-Centred, CBT, Humanistic etc, that bit probably doesn't mean much to you but let's just say I have trained in a varied and flexible way which means I am able to adapt and work with lots of different presentations.
 

I view therapy as an opportunity for every person to have a confidential, supportive, and guided experience towards personal growth and facing life’s unending challenges. My style of therapy is very much like my personality: down to earth, humble,  compassionate. I have a sense of humour, and I encourage my clients to adopt a more relaxed attitude too. I offer empathy and plenty of support.

If you're expecting a blank screen or a robot, I'm probably not the right therapist for you. I embrace my "human-ness". I'll laugh & celebrate with you. I'll offer you authenticity and transparency, which sometimes comes in the form of an occasional necessary dose of reality. I consider each person who I work with totally unique in their experiences, and therefore I use a combination of evidence-based therapeutic techniques to best interpret, advise, explore, and support.  However, if you just want to talk, work through things, Im here to just listen too.

 

What I work with:

 

I work with  stress and overwhelm, traumas,  PTSD, childhood traumas, child attachment, sexual abuse, anxiety, eating disorders, weight-loss, grief & loss,  relationship issues and many other presentations

 

About me:

 

I have been a Holistic/Complementary Therapist for 25yrs and I have worked for myself (as well as in the NHS) I also worked alongside a Chiropractor for 7yrs and gained insight  and skill into remedial techniques in that time.    I also trained in Energy Healing, became a Mindfulness Teacher, and an Advanced practitioner of the Emotional Freedom Technique (EFT)  as well as qualifying to become a Psychotherapist in March 2020 with a background in Hypnotherapy.  

 

*I worked as a volunteer with Bereavement at St Lukes hospice in Sheffield 

My initial counselling placement was working with a Charity helping  ‘Adults Abused as Children” in Mansfield.

I am now specialising with a Clinic in Eating Disorders and Weight-Loss Management for my next level training with The Health Matters Group in London.

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Availability:

 

I work face to face Mondays only with evening availability and online throughout the week. Please contact me for my availability as it changes from  month to month.

 

Please contact me for a free confidential call back if you would like to.  Always happy to talk :)

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Prices:

 

£55 per session face to face.  £50 per session online.

 

Website www.terispinkstherapy.co.uk.       Email:   terispinkstherapy@gmail.com          Tel:   07950307959

 

 

 

I am professionally registered with with NCPS.

 

Holistic Counsellor / Psychotherapist

Ad.Dip Psych. MNCPS Acc.

VTCT/IHHT Dip.